"Many people say it is caused by stress. Certainly, stress can cause gastrointestinal spasms, but the main cause is what I call the "body plumbing back up." Your digestive system is shot and your intestines do not work properly... You end up quite depleted nutritionally, as this condition interferes with the absorption of nutrients" (315-316).
First - I'm starting a food diary. A REAL food diary. Twitter obviously doesn't cut it.Second - I'm writing Gillian a letter. I'm going to ask her for help.